Veganacious

There is an art to forming fortune cookies, but once you catch onto it, the process is very easy.  The cookies must be formed while warm, so you may need to just cook two or three cookies at a time. Luckily, they are simple to make and don’t take long to form, either.  I would heartily recommend that, once formed, they are put into a muffin tin  or tiny tea cup to keep their shape until they are fully cooled.

History of Fortune Cookies

Fortune cookies are actually an American invention, created by either a Cantonese or Japanese man in the early 1920s, probably in California, but they have become a standard post-meal offering in Chinese restaurants in the U.S.

Have strips of fortunes prepared before you begin making the cookie dough.  Type them on the computer or write them by hand, but be sure they are ready before the cookies are begun.  Once the fortune cookies come out of the oven, you will need to move quickly, so the fortunes must be handy and ready to insert. Have gloves ready if possible, too, because the fortune cookie shape needs to be formed while the cookies are hot.

How to Make Fortune Cookies

The recipe below makes about a dozen cookies. Once you learn how to make them more quickly, double the recipe.

Heat oven to 375 degrees.

Blend with a stick blender or electric beater:

• 1 TB ground flax seeds
• 5 TB water

Puree until very creamy, about one minute.

In a bowl, add:

• 1/2 C. unbleached flour
• 3/4 C. powdered sugar, packed

Mix together.  Add:

• 1/2 tsp vanilla
• 1 tsp vegan butter
• the contents of the blender.

Mix together gently.  Add enough water, if needed, to make a batter, somewhat like pancake batter, only stickier and a little thicker.  The batter must be liquid enough to spread on the silpat cookie sheet but thick enough to hold its shape.

Use a silpat if you have one, or grease the cookie sheet with vegan butter or oil.

Use a tablespoon measure, and put 1 TB of dough on sheet for each cookie. Spread the batter thinly and evenly, but not so thin there are any holes. You should have two or three nice rounds.  Pop into the oven and check back in a few minutes. Within ten minutes, they should be lightly browned around the edges and cooked through in the center.  Try to keep your cookies even in depth so they will cook evenly. If the edges are too thin, they will brown too quickly.

Now is the fun part.  Take them out of the oven when ready. Use a large spatula, and remove one circle. If you have heat resistant gloves, use them; otherwise, be aware that the cookies will be HOT! Put a fortune in the middle of the cookie and bring the edges together, into a “D” shape.  Fold the spine of the “D” backwards over the edge of a teacup and put to rest in a small muffin tin or in the teacup.  Allow to cool.

Working quickly, repeat the procedure.  Then put another batch back in the oven and repeat.

This is time consuming, but a simple procedure.  You can personalize the fortunes for special people and put them in a Chinese takeout package for a very lovely gift.  They are also great to have on hand for parties with special fortunes designed just for the group at hand: your book club, tennis partners, or vegan meetup group.  Once you have learned to keep the cookies nice, even and lightly browned, you should have a crunchy sweet fortune cookie to share with your friends!

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The above photo is one trip to the local Kroger’s market.  As you can see, there is plenty of food there for the vegan cook. There were only two prepared items that were included: soymilk and tempeh.  I admittedly purchase bargains; I bought a huge amount of broccoli for $3 on special. Here is what was purchased for under $45:

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There he was – a hungry little varmint with a gleam in his eye. I needed something special and quick for breakfast before his patience ran out and his attention was diverted from that video game. There was the orange juice, there were the chocolate chips…..and before you know it, we had some delicious orange chocolate chip scones.  Not a scrap lived to see the next day.  In fact, on day two, he requested another batch, only this time “make about nineteen forty dozen!”  Which in his parlance is about the same as a hundred kazillion — and taken as high praise.

Recipe for Orange Chocolate Chip Scones

Mix together:

• 1 C. unbleached flour
• 1 tsp. baking powder
• 1 heaping tsp. orange zest

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We share an estimated 98.7% of the DNA with our brethren, the chimps and bonobos.  These highly intelligent, sensitive social animals are our closest cousins in the tree of life.  But what a difference that 1.3% makes in respect and viability.  So many chimps end up as inappropriate pets, in the entertainment industry, or in the medical labs. If they are lucky, they might have a few years in a sanctuary, but that is still a confined life and not the one they were designed to live.  Even those who live in the wild have dismal odds of surviving for long without capture or murder. They face diminishing habitat, callous disrespect, and an uncertain future. Because of our choices as humans, so do we.

The Animals Are More Like Us Than We Knew

Declining numbers and habitat are both taking their toll. What is it about that 1.3% of DNA that allows humans the hubris of thinking we are so divine? It is certainly not our capacity for compassion or sensitivity – no sensitive, compassionate creature could wreak the havoc we wreak on one another and on the animals each and every day. Unable to appreciate diversity, we begin to challenge and destroy everything that doesn’t look like us, act like us, or respond like us. In the end, there is nothing left because of our short-sightedness and fear of The Other. Genocide, war, deforestation, animal agriculture, racism, sexism, are all part of this legacy of uniformity. It is deadly.

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Yellow split mung beans are a versatile and healthy addition to your diet. They can be purchased in Asian markets, in the ethnic food section of some general markets, and are also available online.  I discovered them originally when I stumbled upon a great Asian soup recipe that utilized them.  Since that time, I have found them to be invaluable.  One of my favorite uses is in Korean-style pancakes, called Pajeon.  These easy pancakes can be cut into strips and dipped into a delicious sauce; they can be served for lunch or dinner and are great reheated.  Here is an easy way to make them your favorites, too.

Use one cup of split mung beans; rinse and soak in clear water for two or more hours.

Recipe for Korean Pancakes Vegan-American Style

Drain the mung beans.  Prepare shredded and chopped vegetables (1 large carrot, shredded; 2 stalks scallions, finely chopped; 1 C. shredded cabbage or squash (optional).  Other vegetables may be substituted, according to taste, but be sure to add the scallions!  Set the vegetables aside.

Add to blender, along with the soaked and drained mung beans:

4 cloves garlic

2 TB. sesame oil

1 – 2 TB. water

Blend with the soaked mung beans.

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A google alert for “overpopulation” apprises me of current news on the topic. Sadly, about 95% of the articles deal with humans complaining about animal overpopulation.  Most of the articles have to do with dogs and cats who end up killed or homeless, but other articles frequently lament the number of deer, or other birds and mammals. We have failed to heed the warning of Native Americans many years ago who asked us to consider living in harmony with all other life forms. In Japan, they consider dolphins “pests” because they depend on sealife, fish, for their existence. We humans do not need to eat fish, but we want them, and therefore have pitted our selfish desires against the very existence of a species who must rely on the fish. We kill and eat the dolphins, which due to our abuse and negligence of the oceans are now inundated with mercury, thereby endanger little Japanese schoolchildren who are given the mercury-laden fare in school lunch programs. (For more information, see this review of The Cove).  And while we are fighting the dolphins for the fish, we are taking so much that the oceans may be completely depleted of sea life in the very near future. Who is overpopulated? Who is destroying the ecosphere? It would seem like it isn’t the animals, it is the deadly spread of humanity.

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