The Myth of Magical Meat

Whenever someone leaves the fold of vegans and joins the mainstream of omnivores, it causes a lot of reaction on both sides of the vegan/omni divide.  How does one quit believing that animals feel and want to live? How does taste or even an orgiastic eating experience dim the knowledge, once one has attained it, of what the animals must endure to end up on your plate?

Letting go of one’s principles is no small thing to undertake.  I could imagine having one’s doctor tell you that veganism is ruining your health. I was often told running was not good for me when I was younger, so I searched out a doctor who actually ran — most of the physicians who were naysaying my running were a good deal overweight and not exactly the picture of health themselves. Physicians in general are not noted for their nutritional education [see articles below]. Constant hunger that was part of the difficulty for some while eating a plant-based diet.  With such abundant plant food, it is hard to envision. Perhaps all hunger is not for food, but for something else missing in one’s life.

Ingesting Death and Deception

Some seem to find returning to eating flesh a miraculous experience. Pretty amazing since, according to Registered Dietitian Ginny Messina of the Vegan RD blog, “…you have to actually digest and absorb the nutrients in food before you’ll feel any of its effects. And if you are consuming nutrients to reverse a deficiency, it will take weeks to feel the benefits.”  Yet for Tasha, over at Voracious “I had only eaten a small piece of cow flesh, and yet I felt totally full, but light and refreshed all at once.” She states:

The world receded to a blank nothingness and I just ate, and ate, and ate. I cried in grief and anger, while moaning with pleasure and joy.

Brings to mind the scene in When Harry Met Sally, “I’ll have what she’s having” – only, no, I do not want what she is having. An ethical stance means eating with the least harm to others.

Even more miraculously, Tasha’s hair completely changed in a few weeks, despite the fact that it takes months for hair to grow from the roots.

The changes that I experienced were manifold and occurred so quickly and decisively I almost couldn’t believe it. ……..(after) 4 weeks I noticed three very strange things: my mysterious lower back pain that had been bothering me for nearly a year had vanished, even though I hadn’t changed my shoes or done any physical therapy; the skin on my face was plump and full and the fine lines that I had figured were just a sign of being nearly 30 had faded so much they were barely discernible, even though I had not changed anything about my skin care routine; and finally, I noticed my hair was thicker, shinier, and much fuller than it had been in years, even though I hadn’t changed anything about my hair care routine.

Sound familiar?  Sounds like the miracles promised in Dairy Deception, right? Lustrous hair, amazing strength, improved general health – even better mental health. Sounds like the Media Mavens have run a successful campaign, with the medical community in compliance with the deception. But after years of indoctrination into the myth that meat means strength, it is not all that hard to understand. Despite the recent spate of information decrying the harmful effects of animal products, some of these misguided souls have found it wonderful to embrace the imagined magical qualities inherent in the death of animals and their body parts. Lierre Keith stated in her book The Vegetarian Myth*, that upon eating a cream cheese topped bagel:

Oh, God, something in my brain woke and moaned. I couldn’t stop.

Who is the One with the Myth?

I am sure that is how Ms. Keith felt, but honestly, I have never had that reaction to a bagel or any other food product. Ms. Keith relates in her book that her spine was ruined by a vegan diet,  but fails to explain exactly how this happened. And she had been unable to sustain a vegan diet, admitted to eating a “dairy orgy” dip well into her supposed veganism.

Then Jennifer of Vegan Lunchbox went through personal changes. I applaud all the above for being honest about what they were undergoing — if only they would. It strains credibility when instant cures happen and one claims they can feel meat “pulsing through every cell” after ingesting carrion, as did Ms. Keith.  The only thing actually pulsing was the blood of the animal through his heart while he lived. And that pulsing is precisely what these folks stopped. Jennifer now is a self-proclaimed “nutritarian,” no longer identifying with veganism.

My own experiences are so opposite these folks that it makes it difficult for me to imagine their plight.  I actually got much healthier and gained weight as a vegan. I turned on to food for the first time. There was so much variety and, no longer on a strict diet for genetically high cholesterol, I was free to indulge. My cholesterol went down to a healthy level – not overnight, but after six months, when it was tested. And it has remained so.  Slowly, I was able to breathe better, as allergies disappeared without my even realizing it.  I live in an area with high incidence of diabetes and obesity; many very young people are enchanted by my stories of healing through veganism. They have tried eating animals products; for them, it has been deadly. And so far, all the men in my father’s family have died from heart disease and clogged arteries due to their ingestion of animal products. But the real reason for my veganism was not improved health – it was finding out what the animals were asked to endure for something not only non-essential, but harmful to all concerned. No, thank you.

Honest Appraisal of Health

This year has been a tough one for me personally.  I had health issues for the first time in many years. Luckily, no one suggested it was due to my veganism, most likely because I was taking care of a preschooler who was catching every bug that showed up in his new preschool life.  I spoke to the school administrator, who told me that even very young new teachers often have a  lot of absences the first year, until they build up immunity for the usual host of preschooler-infecting bugs.

Like Tasha at Voracious, my mental outlook was not as sharp, either. I thought briefly about my veganism — could it be why I was catching the bugs from my grandson? Why I was not as cheerful as usual? Why I was not sleeping so well? I always was very proud of my resistance to illness and my general health — what else could it be? I had a momentary sinking thought – what would I do if my health was on the line? I knew of vegans who are healthier by far than any omnivore I know and have remained healthy and high energy for decades.  Soon a quick search into my life caused me to face a few realities:

  • I was not exercising as much as I had all my life
  • I was not paying much attention to eating a balanced diet
  • Above all, I was undergoing some internal stress due to the illness and events surrounding my father’s death earlier in the year.
  • I was not taking care of myself
  • My life was completely out of balance

Constantly researching all the horrors going on in the world today, especially towards innocent beings, can be exhausting, especially if there is no counterweight towards the positive.  Listening to informative but rather distressing podcasts all day long can leave one feeling drained. Handling personal attacks for the work one does is difficult and disturbing. I knew I needed to get moving, start paying attention to self-care (see Vegan Survival Kit), and setting some limits with child care and other assorted duties. You have to learn to set limits on the amount you take in on behalf of others; it does them nor you any good to go over that line. Good reminder for working in the field of animal rights, too.

You Can Still Be Vegan if You Want

Dan Cudahy, in his recent article, On Ex-Vegans, asks why some of the ex-vegans did not take the vegan path, whether due to their health or other issues, which is to do the least harm.  If you are having health issues due to your diet, that diet is not your veganism — your attitude towards other living beings is where the veganism lives. Why not research the minimum you need to be healthy, confer with vegan dietitians such as Ms. Messina, and then do the least harm, in keeping with your principles?  But instead, some of these folks toss out their veganism with seeming relief and virtually roll in their new blood-soaked, mainstream diets. Tired of being on the margins of society, these animal consumers find the pressures of the mob mighty refreshing.

Whatever one decides, it is their decision, but it does impact other living beings.  I am always sorrowed to hear of vegans threatening other people for leaving a life of non-violence; I guess they cannot see the irony there. I am not terribly interested in ex-vegans, because it would seem they were not really vegan in the first place. A recent article by Kye Martin over at Chicago Now drove this point home, Why I hate telling people I’m Vegan. In that article, Kye relates:

Raise the beef, cut it up… sell it.  Fine by me.  I have no problem with what you’re doing, I simply choose not to partake.

Really? You have no problem with slaughtering animals? Raise the BEEF? Don’t you mean the steer, the cow, the animals, the living being? Oh, no — here I go being preachy and everything that makes people so uncomfortable. But it is not really about me and my comfort or you and yours. It is about the animals. And I DO have a problem with people who kill them for no reason but their own tradition and pleasure. It is madness.

Focus on the Ex-Omnivores!

Good news for Kye. She no longer has to announce she is vegan! She is not. If you limit yourself to a plant-based diet, that is not veganism. If you really don’t care about people harming animals, that is not veganism. So no, I am not too interested in those who once called themselves vegans or hate to announce they are vegans. I would prefer to pay attention to a much larger, more dynamic, world-changing and ever growing category: ex-omnivores!

Keith, Lierre, The Vegetarian Myth, Flashpoint Press – available on Amazon


American Journal of Clinical Nutrition – lack of medical nutrition in medical schools

New York TimesTeaching Doctors About Nutrition

Ginny Messina’s article, Do Ex-Vegans’ Stories Make the Case Against Vegan Diets?

Dan Cudahy’s article, On Ex-Vegans

Read more:

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12 Responses to “The Myth of Magical Meat”

  1. ashok says:

    Eat meat and getting strength is a foolish deception which can be demolished in one line. Where does the elephant gets all its nutrients from. It only eats leaves, just leaves all its life. All this experience after eating rotten flesh of animals is a big lie. A DAMN BIG DISHONEST LIE. A SHAME

  2. veganacious says:

    It is pretty silly when you think of it like that! Good point.

  3. Great post – very insightful. Never understood how someone could be vegan and then EVER go back to eating meat, after being exposed to the cruelty and health risks that accompany such a lifestyle. It simply amazes me. Thanks again for posting. Peace and Love.

  4. veganacious says:

    VeggieBrothers – Thanks for stopping by. Peace and love to you as well.

  5. Elaine says:

    Thank you for this enlightening post. I had no idea these people even existed :-) I am just starting to get involved with Veganism, species enslavement, and exploitation online (Vegan for 4 years, vegetarian most of my life). I am heading over to your podcast “Vegan Survival Kit”, because I did a major burnout 25+ years ago with promoting “The Animals Film” and working with anti-vivisection organizations…so thank you in advance!

    Forgive my babbling :-) I was curious how much you feel the placebo effect through power of suggestion (marketing spin) plays into all this? Also the issue of not being part of the majority herd can be very frightening and isolating for many, and it sounds like these folks fell prey to that fear, no matter how obscene the consequences for others.

    Do you feel this is simply the result of emotional and cognitive dissonance?

    Thank you very much for this post and your time!

    P.S. Thank you for saying steer, cow, animal, living being! Also I hope you are in a state of wellness now!

  6. veganacious says:

    Hi Elaine!
    I am happy to report I have rebounded and feel I am a much better advocate when I am healthy and happy. I have a natural tendency to take on too much because I have so many ideas I want to implement. I have; heard from leaders of other animal rights and animal rescue and know that many human helpers suffer burnout. I should know better with my clinical background, but due to circumstance, blew it. Yes it can be scary to be taken out of our herds and stand alone, but if it is what one believes, it is worth it. Not sure what drives each individual to accept these old tired myths but if at their core they care about nonhuman animals, they will get to veganism eventually. I wish each person who buys into these myths the very best and that includes the very best information and decision making! Thanks so much Elaine!

  7. Hello Barbara,
    Thank you for being so honest. I seem to read from many vegan advocates that you wont get ill and you’ll be the healthiest you’ll ever be, just by switching. They don’t often explain that it’s a healthy balanced vegan diet that keeps you in balance. Not just a vegan diet, and you’re good to go. I think you are right about all those other imbalances having an impact on your health. People can be too quick to find something to blame, and it is a possibility if you are surrounded by people who think it’s your vegan diet, then maybe you too will jump on that bandwagon.

    How anybody could eat any animal product again after knowing what they know and developing an understanding of speciesism. I feel sick around the stuff, even leather.
    I think, and I’m speaking from reflection here. I think that people switch back because they may never have developed a propper sense of the issue. I remember back as a more naive person I was a vegetarian, who occasionally adopted a vegan diet because “it’s the right thing to do right?” I don’t really think I thought my decision through. Does that make sense, I hadn’t come round to the true vegan way of thinking, but instead had adopted a diet, because it seemed like a logical step or something. Maybe that’s where others are, in which case, education is the tool

  8. veganacious says:

    SH: Thanks so much for taking the time to comment. I agree that education seems to be the best tool we have. As to health, I have received health benefits since I became vegan – BUT – I allowed other parts of my life to get out of balance. It was a wakeup call; that is why I related to some of the people who were vega with health issues. It is not a panacea, although it is the best single thing one can do for so many reasons, only one of which is health.

    Best to you in your journey!

  9. Nalani says:

    Admittedly, I am not Vegan, but I have been raised in a vegetarian household my whole life, mostly for health reasons. I frequent Vegan and Vegetarian blogs because I like reading different people’s views. I have friends who are omnivores but I don’t think I’ve ever been so disgusted to hear about people who revoke their Veganism and claim that meat/dairy made them healthier/stronger. It’s just totally wrong and gives evidence that they didn’t do their research in their time as a Vegan, or weren’t willing to try many of different things that, for all the lack of meat and dairy, Veganism has to offer. I may not be vegan, but, at the risk at sounding hypocritical, I can certainly vouch for it.

  10. veganacious says:

    It sounds like you are becoming vegan. I hope that more and more information because easily available to all of us. Most of the vegans I know are motivated by ethical concern for the animals more than health. But I wish my brothers and sisters well on their individual journeys and hope they truly become vegan! Thank you for your comments; you are a vegan advocate!

  11. Candice says:

    I read that Tasha thing…I was appalled at how she attempted to turn meat eating into something beneficial for the environment as she tried to justify her lack of resolve. It was pathetic.

  12. veganacious says:

    Hi Candice! The roots of speciesism run very deep and are embedded in our attitudes. I always find it so disappointing when someone tosses their ethics overboard as if the weight is too much for them.

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