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	<title>Veganacious &#187; American cuisine</title>
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		<title>Healthy Potato Salad</title>
		<link>http://veganacious.com/2009/06/28/healthy-potato-salad/</link>
		<comments>http://veganacious.com/2009/06/28/healthy-potato-salad/#comments</comments>
		<pubDate>Mon, 29 Jun 2009 02:33:21 +0000</pubDate>
		<dc:creator>veganacious</dc:creator>
				<category><![CDATA[American cuisine]]></category>
		<category><![CDATA[Recipes]]></category>
		<category><![CDATA[Salads and sides]]></category>
		<category><![CDATA[healthy]]></category>
		<category><![CDATA[healthy potato]]></category>
		<category><![CDATA[potato salad]]></category>
		<category><![CDATA[vegan potato]]></category>
		<category><![CDATA[vegan potato salad]]></category>

		<guid isPermaLink="false">http://veganacious.com/?p=2080</guid>
		<description><![CDATA[I was surprised at how easy and delicious this vegan version of traditional potato salad is. Best of all, it is much healthier than the egg-laden variety.  Bring it along with Barbecued Seitan to any potluck and your non-vegan friends will enjoy it along with the ethical eaters. 6 potatoes, steamed (firm but cooked) I [...]]]></description>
			<content:encoded><![CDATA[<p style="text-align: center;"><img class="aligncenter size-large wp-image-2157" title="DSC01349" src="http://veganacious.com/wp-content/uploads/2009/06/DSC01349-1024x756.jpg" alt="DSC01349" width="531" height="392" /></p>
<p>I was surprised at how easy and delicious this vegan version of traditional potato salad is. Best of all, it is much healthier than the egg-laden variety.  Bring it along with Barbecued Seitan to any potluck and your non-vegan friends will enjoy it along with the ethical eaters.</p>
<ul>
<li>6 potatoes, steamed (firm but cooked)</li>
</ul>
<p>I like to use a steamer so they do not get soggy at all; and you save more nutrients, too!</p>
<ul>
<li>2-3 stalks of celery, chopped finely (1 C)</li>
<li>2-3 shallots, chopped finely (replace with onions if needed &#8211; 1 C)</li>
<li>1/2 C sweet pickle relish</li>
<li>Soy mayonnasie (Vegenaise) 1/4 C (more to taste)</li>
<li>Salt, freshly ground pepper to taste</li>
</ul>
<p>Cut potatoes in small cubes.  Toss with celery, shallots, and pickle relish until blended.  Add soy mayonnaise and gently blend. I like my potato salad a bit drier than some folks, so use extra soy mayo to suit yourself.  Sprinkle with salt and give a few grinds of the pepper mill. Refrigerate for several hours before serving.</p>
<p>(If you do not have Vegenaise, you may make your own by blending silken tofu, oil, vinegar, and salt to taste. Try 4 oz. tofu to 1 TB vinegar and 2 TB oil.)</p>
<div id="attachment_2168" class="wp-caption alignleft" style="width: 243px"><img class="size-full wp-image-2168" title="Healthy Potato Salad" src="http://veganacious.com/wp-content/uploads/2009/06/Healthy-Potato-Salad.png" alt="Healthy Potato Salad" width="233" height="363" /><p class="wp-caption-text">1/6 recipe</p></div>
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