Veganacious

Archive for the ‘Vegan People’ Category

Jennifer Clary and Kevin Haberer are smart, young, and creative.  They have developed an idea that is catching fire worldwide – healthy vegan fare delivered right to your door.  Packaged in weekly shipments, their program provides three meals a day, with some plans even including snacks.  Working in an industrial kitchen, a chef prepares the food fresh. It is then packaged and shipped out to various points around the world.  If you have a college student that is not eating right, they  have the Student Plan to make certain that hard-working academics will be on the right green path, food-wise.  If you just want to sample their fare, they have weekend packages starting from only $40.

How did such an industrious undertaking begin?  According to a recent conversation with Kevin, it started out as a “passion project.” While watching the Mavericks basketball team on TV, their stomachs were growling because the family member they were visiting was providing cheese poppers, chicken wings, buttered popcorn and other non-vegan snacks.  They thought it would be terrific if they had prepared meals, desserts, snacks they could take with them everywhere so they always had something to eat, hassle-free. Thanks to Gobble Green, that dream is a reality. Their food is 100% vegan and 90% organic — not too shabby for the health conscious consumer with a conscience who is a bit strapped for time.

Gobble Green now ships everywhere in the U.S., Canada and the U.K. They also cater events onsite in California.  With business booming even during the recession, they are sure to be expanding into other areas soon.  In fact, institutions such as universities and hospitals have already approached Gobble Green.  Wholesalers, supermarkets and specialty food stores may soon be carrying some of their fine cuisine, too.  For a business that just started in August 2009, the growth has been on a steady incline, with 95% of customers coming back and ordering weekly.  Customers tend to be vegan, those trying to transition to veganism, and individuals concerned about weight loss, longevity, cruelty-free living and eco-friendly lifestyles.  Institutions which advocate for a healthy, sustainable, ethical lifestyle may also receive a bulk discount.  All clients are greatly appreciated by Gobble Green and their entire staff stand ready to offer encouragement and support.

Gobble Green targets vegans and people interested in trying veganism to improve overall health, achieve weight loss, to increase longevity, or to support eco-friendly and cruelty-free living. If a business is interested in carrying our product line, we offer discounted bulk prices and commend that institution for advocating a diet and lifestyle which is healthy, sustainable, and ethical. Individuals who already embrace veganism or who wish to transition to a vegan diet will also find our staff to be a source of support and encouragement. All of our customers are important to us, whether they are an institution or an individual.

To order your first week of Gobble Green, phone 800-684-7618.

Watch the video and peruse the Gobble Green website  (www.gobblegreen.com) to learn more about this terrific, innovative vegan business.

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While listening to one of my favorite podcasts, NZ Vegan Podcast, I was amazed at the solid, logical sound of a very young man, 13 years old at the time, who was on fire for animal rights and veganism.  Not only was he intelligent and well-spoken, he was doing something about the injustice he was witnessing.  Sam Tucker is that young man, now 14, and he is already an enterpreneur (having owned a tee-shirt business), a radio host (Food for Thought), a public speaker (at Animal Rights assemblies and on podcasts), and a successful animal rights advocate.  He is also a snowboarder and a musician.  Sam, as you can tell, does not let any moss grow under his feet.  He is part of a growing number of young people who are making enormous contributions to changing the way people think about animals, about food, and about the earth.  Below is a recent interview done with Sam:

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Podcasts are a unique medium that can be tremendously beneficial, are available at no cost, and cover a wide array of topics.  After moving to Texas and working from home, the isolation and intellectual void became mind-numbing. Podcasts helped me to go vegan (Colleen Patrick-Goudreaux, Vegan Radio, Vegan Freaks), to learn about what was going on with animals (Animal Voices, Elizabeth Collins, Jordan Wyatt), learn about abolitionism (Gary Francione, Roger Yates, Vincent Guihan).  Bloggers are also a saving grace; I am a fan of too many to mention here, but Animal Emancipation and the We Other Animals podcasts are high on my list of must-read, must-hear.  Vincent is so multi-faceted, it is hard to get it all in a brief article.  He is a published poet, a pirate, a playwright and a podcaster.  He is an academic, an abolitionist, and animal activist.  He creates beautiful AR posters. He kayaks. He works on his dissertation. He has eight cats all with unique histories, all of whom he treats with great respect. He cooks, and is a cookbook author, with his New American Vegan book recently published by Tofu Hound Press. He is innovative and is not content to veganize traditional fare, but to explore an entire new vista of tastes, textures, and something called “flavor theory.”

Here is the interview with Vincent in its entirety:

You have been a vegan for ten years.  How did that happen?

Like a lot of people, I wasn’t entirely sure why I went vegan.  I knew that my lifestyle was harming nonhuman animals. I didn’t have all of the details worked out.  But I wanted to stop harming nonhuman animals and I knew that veganism was the simplest, most meaningful way for me to do that.  It wasn’t until a bit later that I learned about abolition, understood that provided a simple and effective way for me to think about my moral intuitions and organize my work.

About the pirate and poet? (on your blog)

The piracy is just an internet meme joke.  But I’m also a published poet.  Mostly small stuff.  One of my one act plays was also performed when I was in college as an undergraduate many, many years ago now.  Some pirates also represent some of the earlier forms of democratically organized labor.  That and I enjoy the sea (and water in general) and saying ARRR!

How did you get into blogging and podcasting? You mentioned starting with food blogging; is there another blog out there?

I started with my first blog a handful of years ago now, VeganImprov.  The blog is mostly about improvisational vegan cooking (cooking without a strict recipe) – mostly about getting in the kitchen and trying out complementary flavors, colors and textures and seeing what happens.  When I read Francione’s books, particularly Rain Without Thunder, they made a huge impression on me.  And one of the perceived impediments to adopting veganism is knowing what to cook and how to cook it.  So, I thought, this is a small contribution I could make.  Why shouldn’t I? If it helps just one person make the transition to abolitionist veganism, then it’s worth it.

I started my second blog, We Other Animals, in part to blog my dissertation, but I decided that wasn’t necessarily all that useful.  So, I turned it into a general commentary blog.  Mostly, I blog about what interests me: nonhuman animals and their ethology, the political economy of animal slavery, the rights of animals not to be used as property and our responsibility to go vegan in light of those rights, and so on.  The podcast stems largely from the blog, trying to make the message of the blog even more accessible, but also to expand on some topics for which a blog article is just too long.

But again, I thought, well, I have a $15 headset with a mic, and a little netbook with a mic-in port, why not give it a try? It will probably be an ungodly distaster, but why not?

Loved your open letter to Gary Francione; background?

Gary and I haven’t seen eye to eye on everything always. We’re both passionate and committed advocates who take animals very seriously.  It’s only normal in a movement like abolition where there is no absolute party line, where advocates are encouraged to think critically, where there’s no propaganda machine, and so on, that disagreements occur.  All I can say is that I was wrong here and there (not always politely), but that he was always magnanimous about it.  I issued the letter because he’s often a target of harassment especially from the larger animal advocacy community, and I find that very disappointing.  I find it disappointing because it’s both wrong and intellectually problematic, and because it’s often very, very boring.  Most of the criticisms I’ve seen directed at Francione and his work have been little more than cut and paste, underinformed personal attacks, and it’s very unfortunate that this passes for ‘critical thinking’ among some animal advocates.

The doctoral is in what area? How is the dissertation coming along?

The area is called Cultural Mediations, but it’s largely a cultural studies degree.  My research focuses on the contemporary Canadian novel, its focus on representation of nonhuman animals and the politics that follow out of those representations.  So, for example, Timothy Findley has a whole novel, Not Wanted on the Voyage, about Noak’s Ark and one calico cat’s attempts to stay alive during the flood aboard the Ark.  Barbara Gowdy has a novel about talking nomadic elephants, the White Bone, who are looking for sanctuary in Africa.  Yann Martell has a novel, the Life of Pi, about an East Indian boy (Pi) who ends up on a lifeboat with a number of nonhuman animals from his family’s zoo, including a Bengal Tiger name Richard Parker.  The novel is all about Pi reexamining his relationship with Richard Parker.  All of these novels ask very serious questions about what we owe nonhuman animals and tend to pose nonhumans as agents of change to whom we owe moral duties.  It’s a curious post-WWII tendency and my work asks: “what exactly does this mean and how does it suggest the way we perceive the human/nonhuman animal relationship to be changing?”

I rarely talk about my academic work on my blog and podcast, but it still tends to make its way into my more practical work there.  My work with (mostly) sociorealist literature and moral realism go hand in hand. When advocates are faced with a complicated moral problem, for example, I think there’s often a tendency to do a bit of hand-waving and oversimplification and then to rationalize a decision based on their inclinations. My work with (mostly) sociorealist literature  and moral realism go hand in hand. The strong support for welfare reform in the animal advocacy community is a good example; it privileges what makes activists feel good, but it neglects to take into account all the realities of what nonhuman animals face in slavery today and how the property status of nonhuman animals and speciesism makes welfare reform morally problematic as well as strategically and tactically unhelpful to nonhuman animals.  In contrast, I prefer to look at the reality of a given moral situation in depth and suss out what it means in terms of its complexities. Abolition, in contrast to welfare reform, works from empirical data and soundly reason in that suggests that welfare reform has correlated with a rise in use historically. So, even if there were no moral problems to promoting reforms, I would never advocate welfare reforms because they don’t work in reality. Furthermore, abolition works from a soundly reasoned view that if we want people to stop using animals, we should tell them to stop using animals, go vegan and educate others about veganism and abolition. And although I am not a philosopher, that makes good sense to me!

What keeps you going when the work is so discouraging at times?

I’m never discouraged. There’s probably some sort of  personality disorder for that, but my sense of solidarity with the oppressed is enough to keep me going. I never have doubts about veganism or the rights of animals. I believe in the prospect of social transformation. Reform and violence are not shortcuts; they are steps backwards. In the meantime, every new abolitionist vegan who demands a different future is one brick removed from the foundation of slavery in the present. Every domesticated nonhuman animal who is adopted and whose personhood is restored by love and care is another. In some respects, I don’t feel like I have the option to be discouraged when I see change already happening all around me.  But even if that weren’t the case, there only has to be one abolitionist vegan in the world and the system of animal slavery will always have to answer to someone’s criticism, someone’s demand for change, someone’s insistence on an end to that slavery.  The system’s collapse is inevitable so long as we keep working and building a movement that turns our opponents into our colleagues, and that’s a powerful thing.

What do you do to keep in balance, for fun, to make sure you have time for your family?

I like to run, cycle, swim, kayak, camp, cook, listen to music, read, play Scrabble, bake, dance, chat, talk about ideas and other things. I also make AR posters and outreach/education materials with my partner and we run a discussion forum (animalemancipation.com), which is mostly fun. Pretty standard stuff.  My life is pretty quiet and average, but I find it enjoyable and that’s what really counts.

Background on the cats, how they found you, their personalities, etc.

This  would be a very long story, since I live with eight cats. They’re all very unique.  Azrael, Thor and Jasmine were all rescued by my partner when she lived in Montreal from a cat colony there.  Jasmine and Thor are brother and sister, both white long-hairs.  They both like to bite my toes, Jasmine especially when I’m recording a podcast. Azrael is a small, long haired Maine coon mix. Fred was adopted from a friend. He lost the tips of his ears when someone thought it was a good idea to let him out in a Montreal winter and he was lost.  Julius and Harriet were adopted from our local shelter.  Julius is a remarkably friendly, but also remarkably sneezy, blue cat.  Harriet is a very surly tortie who growls at everyone. Wade and Seymour were both adopted from a no-kill shelter not far from us.  The two were very close after a four year stint together in the shelter.  Wade only has one eye, and both of them were a little skittish, but now they’re both very well-adjusted and very happy.  I want to thank everyone who saves the lives of nonhuman animals daily with shelter and rescue work.  I know there’s not a lot of thanks and glory in it, but each life is precious.

Lots of info on the cookbook? Do you cook? Did you before becoming vegan?

I do! I was vegetarian for a decade before becoming vegan and I cooked almost that entire time as well. Of course, I’ve gotten a lot better with practice, and veganism is a great way to learn how to cook.  You really get to know the proper flavors of a very wide range of foods cooking plant-based meals.

The cookbook, New American Vegan, focuses primarily on common ingredients, techniques and recipes from the Americas, less on Asian or fusion styles of cuisine. It’s coming out this spring from Tofu Hound Press.  There will be 150 recipes, give or take, and they’ll range from very simple sauces (e.g., kiwi and jalapeno coulis) to much more complicated dishes (e.g., acorn squash stuffed with lentils, wild rice and greens with both a white and a red sauce).  The purpose of the book is to help vegan cooks get comfortable with flavor theory, understand common building blocks, and how to really understand what makes a plate flavorful, inviting to the eye and so on.

The cookbook, I find that many vegan cookbooks focus on imitating meat-based cuisine or on fusion.  I find the former fairly boring and although I like the latter, I think it’s been overdone. I like kitschy imitations sometimes myself, but serious innovation tends to interest me more.  I also think there is no strong sense yet of what vegan food should really taste like, how a primarily plant-based cuisine will express itself visually and in terms of its flavor or how the vegan palate should be properly cultivated.  My book is an attempt to advance that dialogue into a more public discussion.

Part of the world where you are?

I live in Ottawa, Canada’s capital city.

Hope for the future?

Yes, today, I hope everyone who reads this article and is not yet vegan will take the rights of animals not to be used as property seriously and go vegan, help to educate others and work to end the property status of nonhuman animals and cultural speciesism as quickly as possible. Tomorrow, I hope we can fix all of the other problems of the world.  Whether we will be successful, it’s the right thing to do, and we will certainly be unsuccessful if we give up before we start.

Here are links to some of Vincent’s work:

VeganImprov

We Other Animals

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I love the idea of planting peace; one of my favorite photos is of guerilla gardening – it is like a crafty kind of quiet urban relandscape that appeals to my mischievious side. When I first hear about Plant Peace Daily, a website linked to VegFund.org and UnitedNonviolence.org, I perused it over several sessions. Following the publishing of a recent article on Examiner.com, I received a kind letter from one of the contributors of Plant Peace Daily.  He had forwarded to me a link to a couple of videos, one of which I had on my blog already (see above).  I watched the other video, also very informative, and promptly shared it on the Veganacious fan page on Facebook.  When time permitted, I perused their website and found it to be tremendously affirmative and helpful, full of wonderful essays, positive ideas, and excellent resources.  I bookmarked it for later viewing.

Since that time, I have returned to Plant Peace Daily many times.  Their ethical consumer printout is a great thing to have on hand before any shopping trip; it is a handy reminder to consider the consequences of your purchases.  Print it out, stick it in your wallet; it may help you to make more conscious choices when you consume. I have had an article titled Like A Caged Animal on my desktop for some time. It is a great article, beautifully and sensitively written, but I did not remember where I found it and thus could not refer to it or incorporate it into a post. I just found out that it came from Plant Peace Daily and it is only one of several excellent articles and essays on the site (see below).  Their blog allows you to enjoy their travels, too; the amazing photographs give you a close up of what is going on in different parts of the world that you may be missing: fairy doors, telephone poles adorned with hearts, dogs awaiting slaughter – all the good, the glorious and the hideous that life has to offer.

Plant Peace Daily is a crew consisting of JC Corcoran, Rae Sikora, Tikvah and Bean; the first two are bipedic and the last two are quadripedic earthlings. They travel together spreading the good word about peace, conflict resolution, the environment, conscious consumerism, veganism, health and nutrition.  They are a sort of mobile fitness team – fitness for the body, soul, planet, mind; a team that teaches living in harmony.  I love one of the cartoons on their blog. It shows two diverging roads: on the left there is a sign that reads, “Truth, Justice, Wisdom” and on the right is a path that reads, “99 cent burgers,” on which all the people are lined up.  This is such a good graphic of what faces us on a daily basis, but with the left-sided path often hidden.  Rae and JC and their canine pals travel throughout the country, giving workshops and speaking at universities, retreats, schools, and anywhere else that beckons them.  Go to their website if you are interested in having them speak for your organization.

Rae has been speaking on behalf of animals for over twenty-five years. She is co-founder of the Center for Compassionate Living, the International Institute for Humane Education, and VegFund.org, a new organization that provides vegan food for fundraisers and events.  JC co-founded VegMichigan (largest veg organization in the state) and VegFund.org, along with Rae. Their diverse educational backgrounds (cultural anthropology and environmental education for Rae, emergency medicine and fitness for JC) make them uniquely qualified to provide inspiration and incentives to help people live in harmony with their values.  Their speaking programs and workshops include titles such as “Human Billboards,”  ”Despair Repair, and “In Their Skin,” programs sure to increase awareness and compassion.

Do not overlook their essays page.  The articles are wonderful and will draw me back time and again for inspiration. Like A Caged Animal touched me, but Despair Repair caused tears to flow that stayed with me all day; I doubt the imagery will ever leave me.  It so graphically revealed the individuality of our shared journeys on earth, if only we weren’t so very blind and disassociated from them.  Then there is JC’s article, Ingrid Newkirk and Al Gore in the Same Leaky Boat – it is spot on and well done.  It is hope-inducing to know these two are out there, creatively working for a better, more peaceful world. Whenever I need an affirmative shot-in-the-arm or a bit of activist encouragement, I will return to Plant Peace Daily — you should, too.

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Available for your viewing pleasure are several video podcasts relating to veganism, vegan cooking, fitness, and animal rights.  These are free of charge and may be downloaded from iTunes or the various websites. There is a wealth of information which can help you learn to adapt to veganism, expand your culinary knowledge, educate you on numerous topics, and help keep you fit and healthy.  Quite a bargain!

One of the first shows I found was Julie Hassons’ Everyday Dish.  Julie is responsible for my first purchase of an electric ice cream maker. While the one she uses was a lot pricier than mine, her easy canned pineapple and coconut milk blended recipe got me hooked.  It was easy and tasty and had my attention.  (The fat content was too high for me, but it got me thinking a lot about making healthy confections.)  Julie is delightful and has various guest chefs who add a lot of variety to her programs.  Her repertoire is large so please check our her website and watch a few of her great shows.

Produced by filmmaker Betsy Carson of All Art Media Inc. and featuring host Toni Fiore, ”Totally Vegetarian” (Delicious TV Veg) is not always vegan, but most recipes are and the rest usually have a vegan option for those of us concerned about ethical eating.  Our hostess for this show is always very clear, very professional, and has some terrific ideas for preparing healthy, plant-based recipes.  Toni has introduced me to Tempeh Club Sandwiches and Tofu Bits, among many other dishes.  It is fun to see how she functions in her beautiful kitchen.  She is the reason I bought my olive oil drizzler.

Adam Ford from Ridgeline Fitness offers several fitness videos using the Swiss Ball and his unique brand of controlled exercising.  If you never thought an inflated ball could be used for working your biceps, think again.  With this man, nothing is impossible!  If these videos do not motivate you to have a healthier, more fit appearance, you might as well cancel your gym membership.  After viewing these YouTube videos, I purchased his DVDs and use them regularly.  They work, plain and simple. Who knew a Swiss Ball could function as a weight bench, a set of dumbbells, and a stretching machine?

As you can clearly tell from the above information, I fully appreciate the contributions each has made to my life. Most people who give so willingly of their time and information pro bono also appreciate patronage of their material: cookbooks, websites, or exercise DVDs. As you can tell from my self-report, I have spent $$  as well as time as a result of these shows, but it has definitely been worth every penny. These are knowledgeable, talented people that let you get a preview; they are all on YouTube so you can check them out before you invest.

For More Information:

About Toni Fiore

Julie Hasson

Adam Ford

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Elizabeth and Buda

Elizabeth Collins inadvertently witnessed two slaughter videos in 2007 while watching television (MNN).  Although she was not eating flesh nor drinking milk, she had not yet understood the breadth of animal commodification. She had also decided to avoid leather, and searching for vegetarian shoes led her to animal websites, including a link to Earthlings.  While it took her awhile to build up her courage to actually watch the film, she quickly bought it.  She was sobbing just from watching the trailers for the film, and in conjunction with the slaughter films, she knew it would be horrific.  To gather information, along with her courage, she went on the forums for the film, and started hearing more and more about veganism.   She felt compelled to watch the film, although there was a corresponding dread to doing so, something most sensitive people may well understand.  In the interim between the purchasing and the viewing of the film, she began buying “free range” eggs, thinking it would eliminate suffering.  Her education was about to begin.

One night, she finally got her courage up and watched the entire film.  Again, she went back to the forums, because the experience of watching the film was so devastating.  The vegan advocacy on the Earthlings forum helped her to take her first step towards becoming vegan.  After learning as quickly as she could about animals and their suffering, she decided she needed to dedicate herself to non-violent vegan education, which led then her to podcasting.  Being alone in her struggle to understand the enormity of what was being done to animals and how she could change the current status quo, she realized there was a need for education and support for others who were learning the same things.  Living in New Zealand, she became aware of the lack of vegan education there, and NZ Vegan Podcasts began.

Buda's vista

One of the things I mentioned to Elizabeth, having listened to her podcasts from Day One, is the steep upkick of her learning curve and interviewing abilities.  On her first podcasts, I was immediately intrigued by her gentle voice and her authenticity.  She seemed so completely guileless, honest, and sincere, that I became a fan.  Then, after only a few podcasts, she became something a bit more: she became an accomplished interviewer that could captivate us all with her intriguing array of guests, from a 13 -year-old activist to the writer and distinguished Professor Gary Francione (Abolitionist Approach).  Elizabeth is one of the most genuine and compassionate people in the animal rights movement.  One of the things I most admire about her is that she is so undeterred. She told me (see full text) that she is a “ fly-by-the-seat-of-my-pants” kind of podcaster, but I would say she is flexible and engaged.  Her humility, openness, kindness, and willingness to approach all others in the quest is helping her build a large base of eager listeners.  She is hoping to increase her presence in the New Zealand community but has meanwhile received much support from those of us overseas.

When I approached Elizabeth with one of those questions about vegan cats, she made a very good point that I had not heard elsewhere: as more and more vegans begin putting pressure on the manufacturers of cat cuisine, there will be more options, healthier options for our cat refugees; meanwhile we need to take proper care of them.  I think she is right; I just noticed that Wysong, a manufacturer that is sold in health food stores, is now making vegan dog food; hopefully, cat food will not be far behind. She called it “Sophie’s Choice,” and it is something very confusing to many of us animal lovers.  She also noted that we are facing these dilemmas because of our domestication of animals, creating dependencies and issues which, in nature, would not exist. (See Vegan Cats: What’s for Dinner and take the poll.)

Beautiful New Zealand

Elizabeth keeps going by turning to other people in the movement and reading the positive stories of the Peaceful Prairie Blog.  “We need to give ourselves hope and encouragement,” she told me.  But what really keeps her coming back for more, no matter what, is the thought of the suffering of the animals. It keeps her own grief in check, as it pales in comparison to theirs. She remains optimistic because of her own experience, shifting from non-vegan to veganism with the right information; she believes that when other people learn the truth, they, too will change.  ”I feel lucky to have received this information, not special or superior – lucky.  I want to spread the luck.  And spread the love.”

I want that peaceful world she is working so hard to give us; I want it for all of us. I especially want it for my little grandson and the world he will inhabit with all his fellow creatures.  But one thing I do have now, thanks to the Internet, iTunes, and Elizabeth Collins, is the beginning of an international community of compassionate people, working to end suffering.  One blog, one article, one podcast at a time.

To read the full text of my interview with Elizabeth, go here.

To download her podcasts, go to NZ Vegan Podcast or iTunes

To read her blog, go to NZ Vegan Podcast here.

To follow her on Twitter, go here.

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