Archive for the ‘Vegan People’ Category

Mylène Ouellet – Abolitionist on Fire

Monday, June 7th, 2010

Mylène on the Beach

One of the blogs I find myself returning to again and again is My Face Is on Fire. Mylène Ouellet is the force behind its creation – she states, “I like to poke around and see how much of the issues surrounding (the ethics of consumerism) are (mis)represented in the mainstream media.”  Watch out, media, you are being scrutinized!  A recent post blasted yet another celeb for promoting a non-vegan burger that she admitted to eating. Not only is Mylène a tremendous worker for the cause of abolitionism, she is an intelligent and dedicated human being that has deep respect for animal life as is in evidence in the following interview:

(more…)

FatFree Vegan – Susan Voisin

Friday, April 9th, 2010

One of the most popular vegan food sites on the internet is Susan Voisin’s Fat Free Vegan. With so many people searching for low-fat cuisine, her site gets a lot of traffic from non-vegans, too.  ”I’m happy to be able to expose them to vegan food that’s delicious and good for them.  One less animal eaten is one less animal suffering, whether that comes about from someone turning vegan or someone cutting back on the amount of meat they eat. I try to maintain a welcoming tone because almost all of us were non-vegetarians at some point,” Susan relates.

Sharing Vegan Resources on Fat Free Vegan

Susan became a vegan in 1994 and joined an email list called Fatfree. Several years later, the list had been discontinued and Susan was missing the support and all those great recipes; she decided to develop a new group, and from that her website grew so the group’s recipes would be available for others and be easily searchable, too. With a background in web design that she has since abandoned, she was off to a good start, adding a blog to the site after another year and a half (see Fat Free Vegan Kitchen).

Keeping her eyes open for inspiration, Susan peruses cookbooks, magazines, and stays open to “wild ideas.” Sometimes she will find a recipe that might be good if rendered fat free or vegan; other times she creates something new by using what is left in the refrigerator when dinner time is beckoning. Maintaining a family while busy with so many projects is a balancing act; luckily for Susan, she can combine dinner preparation with a post for her site.

Susan Voisin – More to Follow!

With a successful website and blog, an online forum, a marriage and a child, what is left for Ms. Voisin? “I’ve beeen planning to write a cookbook, but all those other things you mentioned keep me very busy. I’ve also just started a big photography project, taking the photos for Nava Atlas’ next cookbook, The Vegan Holiday Kitchen. Eventually you’ll see the Fat Free Vegan cookbook in the booktore (though it probably won’t be called that).”

Susan's daughter with a feline friend

Susan lives with a husband, a child, four cats, and a dog. A life-long lover of animals, she’s been vegetarian for over twenty years. What is next for this busy, creative woman? Her website is under construction, being redesigned to make it more interactive, so that readers can submit their own recipes and interact with others on the site.

Like many fans, I owe Susan Voisin a debt of gratitude for the resources she has made available for so many people around the globe.  If you have not yet searched her site, you are in for a pleasant surprise. It is easy to find any type of recipe and offers many other features that are not easily found on other food sites. And be sure to check back soon to see that newly designed website!

All photos courtesy of Susan Voisin and Fat Free Vegan.


Fierce at Fourteen: Sam Tucker

Tuesday, December 29th, 2009

OLYMPUS DIGITAL CAMERAWhile listening to one of my favorite podcasts, NZ Vegan Podcast, I was amazed at the solid, logical sound of a very young man, 13 years old at the time, who was on fire for animal rights and veganism.  Not only was he intelligent and well-spoken, he was doing something about the injustice he was witnessing.  Sam Tucker is that young man, now 14, and he is already an enterpreneur (having owned a tee-shirt business), a radio host (Food for Thought), a public speaker (at Animal Rights assemblies and on podcasts), and a successful animal rights advocate.  He is also a snowboarder and a musician.  Sam, as you can tell, does not let any moss grow under his feet.  He is part of a growing number of young people who are making enormous contributions to changing the way people think about animals, about food, and about the earth.  Below is a recent interview done with Sam:

When did you start to realize what was wrong with the way animals are being treated? When did you go vegan and why?
It all started when I read a book called Man vs. Beast by Robert Muchamore.  It was a fictional book about vegan terrorists and one activist described the inside of a battery farm; I was horrified. I thought to myself, surely it can’t be that bad in real life.  So I did some research and found out that it was that bad.  I immediately stopped eating battery eggs and started eating less factory farmed products.  Eventually I decided that, regardless of how well treated, it is wrong to kill an animal simply because you like how they taste.  So I went vegetarian.  As soon as I learned about the horrors of all the other animal industries, I decided to go vegan.  It is only in the last few months that I’ve learned about the abolitionist approach to animal rights.
(more…)

Vincent Guihan: We Other Animals

Thursday, November 19th, 2009

VincentPodcasts are a unique medium that can be tremendously beneficial, are available at no cost, and cover a wide array of topics.  After moving to Texas and working from home, the isolation and intellectual void became mind-numbing. Podcasts helped me to go vegan (Colleen Patrick-Goudreaux, Vegan Radio, Vegan Freaks), to learn about what was going on with animals (Animal Voices, Elizabeth Collins, Jordan Wyatt), learn about abolitionism (Gary Francione, Roger Yates, Vincent Guihan).  Bloggers are also a saving grace; I am a fan of too many to mention here, but Animal Emancipation and the We Other Animals podcasts are high on my list of must- (more…)

Planting Peace

Monday, October 26th, 2009


I love the idea of planting peace; one of my favorite photos is of guerilla gardening – it is like a crafty kind of quiet urban relandscape that appeals to my mischievious side. When I first hear about Plant Peace Daily, a website linked to VegFund.org and UnitedNonviolence.org, I perused it over several sessions. Following the publishing of a recent article on Examiner.com, I received a kind letter from one of the contributors of Plant Peace Daily.  He had forwarded to me a link to a couple of videos, one of which I had on my blog already (see above).  I watched the other video, also very informative, and promptly shared it on the Veganacious fan page on Facebook.  When time permitted, I perused their website and found it to be tremendously affirmative and helpful, full of wonderful essays, positive ideas, and excellent resources.  I bookmarked it for later viewing.

Since that time, I have returned to Plant Peace Daily many times.  Their ethical consumer printout is a great thing to have on hand before any shopping trip; it is a handy reminder to consider the consequences of your purchases.  Print it out, stick it in your wallet; it may help you to make more conscious choices when you consume. I have had an article titled Like A Caged Animal on my desktop for some time. It is a great article, beautifully and sensitively written, but I did not remember where I found it and thus could not refer to it or incorporate it into a post. I just found out that it came from Plant Peace Daily and it is only one of several excellent articles and essays on the site (see below).  Their blog allows you to enjoy their travels, too; the amazing photographs give you a close up of what is going on in different parts of the world that you may be missing: fairy doors, telephone poles adorned with hearts, dogs awaiting slaughter – all the good, the glorious and the hideous that life has to offer.

(more…)

NZ Lifesaver: Elizabeth Collins

Monday, August 31st, 2009
Buda_2

Elizabeth and Buda

Elizabeth Collins inadvertently witnessed two slaughter videos in 2007 while watching television (MNN).  Although she was not eating flesh nor drinking milk, she had not yet understood the breadth of animal commodification. She had also decided to avoid leather, and searching for vegetarian shoes led her to animal websites, including a link to Earthlings.  While it took her awhile to build up her courage to actually watch the film, she quickly bought it.  She was sobbing just from watching the trailers for the film, and in conjunction with the slaughter films, she knew it would be horrific.  To gather information, along with her courage, she went on the forums for the film, and started hearing more and more about veganism.   She felt compelled to watch the film, although there was a corresponding dread to doing so, something most sensitive people may well understand.  In the interim between the purchasing and the viewing of the film, she began buying “free range” eggs, thinking it would eliminate suffering.  Her education was about to begin.

One night, she finally got her courage up and watched the entire film.  Again, she went back to the forums, because the experience of watching the film was so devastating.  The vegan advocacy on the Earthlings forum helped her to take her first step towards becoming vegan.  After learning as quickly as she could about animals and their suffering, she decided she needed to dedicate herself to non-violent vegan education, which led then her to podcasting.  Being alone in her struggle to understand the enormity of what was being done to animals and how she could change the current status quo, she realized there was a need for education and support for others who were learning the same things.  Living in New Zealand, she became aware of the lack of vegan education there, and NZ Vegan Podcasts began.

Buda's vista

(more…)

Interview with Elizabeth Collins

Sunday, August 30th, 2009

1.  What led you to veganism?  (something about your evolution and awakening to what is really going on with the animals)

I became vegan in 2007, having previously been a non vegan who didn’t eat some things, like the flesh of land animals and birds, but ate and used all other types of animal products. It was very superficial, and I was still completely ignorant of the truth about the inconsistency between my personal beliefs and my personal actions.  I saw my very first ever slaughter video in the 1st half of the year 2007, about pigs.  It was completely unplanned, I just turned on MNN one late night and it was on.  Then I a couple of months later I accidentally caught a documentary that aired on another random channel, about the dolphin slaughter in Japan.  I still hadn’t made the connection though, even after these two videos.

While watching them I had experienced true grief, outrage and overwhelming guilt, but had no one to guide me, no one to talk to about it.  Neither video advocated veganism as an option, neither even mentioned veganism.  None of my friends were vegan, none had seen nor would be willing to see these videos.  So I was kind of lost and hurting with no real way of dealing with it at that point. It culminated in me actually coming to a realization that I would no longer eat seafood, and that I would no longer buy leather—but this was months after seeing these things.  I guess it was lying dormant in the back of my unconscious.  So when I realized I needed a new pair of boots for winter I finally clicked that I wanted to buy vegetarian leather, after having just bought about 3 pairs of leather sandals for the current summer.  As I was moving back to NZ I looked at NZ vegetarian leather options and of course this lead to other animal websites, one of which featured a link to the movie Earthlings.

It took me ages to build up the courage to actually watch the film after I had bought it.  I saw the trailers for the film and I was sobbing on the floor just from that, plus since seeing the pig and dolphin slaughter documentaries I knew what I was in for.  During this interim period I went on the Earthlings forum, before even seeing the film, and there are some people on that forum really advocating veganism.  Their solution to this horrible guilt and agony was to go vegan, and remove yourself from the exploitation.  What a concept!  I WISH I had been opened up to that sooner, but never mind.  So I thought, well, I wonder if I can go vegan, but I still hadn’t made the full transition, and I also somehow knew I had to see the film.  For some reason I knew it was something I had to watch, that I owed it to myself and all the animals whose suffering I had been contributing to my whole life, to see it.  In this period between purchasing the film and watching the film I started buying “free range” eggs for myself, through being misguided by the majority of mainstream animal advocates that this was a good thing to do.  I had given up diary products 3 years before because of my skin, otherwise I may very well have gone and bought “organic” milk.

(more…)

Oh! Those Vegan Firemen!

Thursday, April 30th, 2009

Right in Austin, Texas, the heart of cattle country, barbecue, and obesity,* have come these five fire guys with their new vegan diet plan. Rip Esselstyn, the author of The Engine 2 Diet, had been a vegan for over twenty years when his co-fire guy James Rae (JR) tested 344 on a routine cholesterol screening.  That news, coupled with a family history of early heart disease for JR, led the  other four men to support his quest for health and go vegan in the firehouse.  In the process, JR lowered his cholesterol 150 points while the rest of the crew lost weight – some as much as 20 pounds! Esselstyn had been a pro tirathlete and swimmer before joining the firefighters; his father, Dr. Caldwell Esselstyn of Cleveland, had been doing research for over a decade with heart disease and had noted that a very-low-fat, plant-based diet along with cholesterol-lowering medicine could bring striking improvement in what otherwise would be considered terminally ill patients. Rip is aptly name – he is one ripped, healthy, athletic looking guy.

(more…)