Yet another outstanding book published this year by Colleen Patrick-Goudreau? Yup, and hang onto your hats…..word has it there is another one or two in the works. After love, love, loving her recently published book, The Vegan Table, I was happy to receive a copy of her newest book, Color Me Vegan. The premise of the book is simple: “Maximize your nutrient intake and optimize your health by eating antioxidant-rich, fiber-packed, color-intense meals that taste great.” The book is organized by color, with each section delineating the benefits and phytonutrients of the represented color. About the color red, Colleen is “Loopy for Lycopene,” about the color orange there are those terrific beta-carotenes, and so on. The book is beautifully created (another Fair Winds publication ) and replete with gorgeous photographs.
Like all of Colleen’s books, there are informative tidbits throughout the book as well as food history and nutritional information on most pages. The creativity which she always demonstrates in her recipes have been taken to a new level in this book, with colorful Carrot Fries, Pineapple Mango Chutney, Watermelon Granita, and even Blueberry Ketchup. While I am partial to The Vegan Table, Color Me Vegan is winning me over; it is unsurpassed for colorful photos and jam-packed nutritional information. And some of the recipes I have tried were quite excellent. For example, the Cashew and Red Lentil Burgers have wonderful flavor, although they required quite a few dishes to prepare. Be sure to serve exactly the way Colleen suggests — she is one taste-savvy food creation wiz. Those burgers disappeared quickly and had a healthy dose of curry, carrots and other yummy goodness to boot. Where have these wonderful combinations been hiding all my life?
Ms. Patrick-Goudreau always offers plenty of extras in her book. Amazing quality, color and photography are a plus, as are wonderful detail. Nearly every page has historical, nutritional, or helpful cooking information for the reader. The photos are right there on the page with the easy-to-follow instructions (options often included), the paper quality is wonderful, and the size is just perfect for my menu-holder. What more could a vegan cook want? This one might be a great gift for a non-vegan, too — as long as they are adventurous and creative!






